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ONLINE COUNSELING SERVICES

Online Therapy for Adults, Teens, Couples & Families

Compassionate support for the parts of life that feel harder to carry alone.

Milton’s Place Counseling provides thoughtful, evidence-informed telehealth for anxiety, depression, burnout, grief, life transitions, and relationship or family stress. Care is personalized to your needs, pace, strengths, and goals.

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Secure Telehealth  •  Personalized Care  •  Insurance and Self-Pay Options

Individual Counseling

Support for Adults

Teen Therapy

Ages 13–18

Couples Counseling

Communication and Connection

Family Therapy

Relationships and Transitions

WAYS WE CAN WORK TOGETHER
Service Options
Support Designed Around Real Life

You do not need to fit neatly into a label before asking for help. We begin with what is happening now, what matters to you, and what you would like to feel different.

FOR ADULTS

Individual Counseling

One-on-one support for adults who may appear capable on the outside while feeling anxious, low, burned out, stuck, or overwhelmed inside.

Individual counseling may support you with:

  • High-functioning anxiety or depression

  • Emotional burnout, perfectionism, and self-criticism

  • Grief, trauma, and life transitions

  • Boundaries, self-trust, and coping skills

AGES 13–18

Teen Therapy

A supportive space for teens navigating emotional, academic, social, or family pressure. Parent or caregiver collaboration is included when clinically appropriate while respecting the teen’s privacy and development.

Teen therapy may address:

  • Anxiety, school stress, and perfectionism

  • Low mood, motivation, and emotional regulation

  • Peer relationships, family conflict, and identity

  • Grief, change, and confidence

FOR PARTNERS

Couples Counseling

Structured support for partners who want to understand recurring patterns, communicate more clearly, and create a more connected relationship.

Couples counseling may address:

  • Communication breakdowns and conflict cycles

  • Trust, emotional distance, and disconnection

  • Premarital concerns and life transitions

  • Healthier repair, boundaries, and shared decisions

FOR FAMILIES

Family Therapy & Parent Support

Collaborative care for families experiencing conflict, changing roles, communication strain, or stressful transitions. Depending on clinical need, care may include family sessions, parent consultation, or mother-daughter work.

Family therapy may address:

  • Family conflict and communication patterns

  • Parent-teen strain and behavior concerns

  • Transitions, loss, and changing family roles

  • Connection, understanding, and problem-solving

AREAS OF FOCUS
Focus Areas
Care for What You’re Carrying

Your experience may overlap more than one area. We will help you make sense of the whole picture.

Women’s Emotional Burnout

Support for over-responsibility, caregiver strain, invisible labor, and the pressure to keep going.

Grief, Trauma, and Life Transitions

A steady place to process loss, painful experiences, identity changes, and uncertain next chapters.

Relationship & Family Stress

Support for conflict, disconnection, trust concerns, communication patterns, and changing roles.

WHAT WE WORK TOWARD

Greater awareness of patterns and triggers

Practical coping and regulation skills

Practical Growth, at Your Pace

Therapy can create room to understand what is happening, practice new responses, and move toward choices that feel more aligned with your values.

Therapy is individualized. Experiences, timing, and results vary from person to person.

Healthier boundaries and communication

More self-compassion and confidence

Space to process grief, life changes, or trauma

Clearer decisions and next steps

GETTING STARTED
Getting Started
How Online Therapy Works

Beginning therapy does not have to feel complicated. We will guide you through each step.

STEP 01

Schedule a Consultation

Choose a complimentary 15-minute phone consultation to discuss what you are looking for, availability, payment options, and possible fit. This call is not a therapy session.

STEP 02

Complete Secure Forms

If you decide to move forward, you will receive intake paperwork through the secure client portal. Your first full session explores your history, current concerns, strengths, and goals.

STEP 03

Begin Telehealth Care

Meet from a private location through secure video. You must be physically located in a state where your clinician is authorized at the time of each appointment.

SERVICE AREAS
Secure Telehealth Across Six States

Milton’s Place Counseling serves clients who are physically located in an authorized state at the time of each appointment.

Michigan
Idaho
Arizona
Minnesota
Iowa
Ohio
INSURANCE & PAYMENT
Insurance and Self-Pay Options

Milton’s Place currently works with select plans offered through:

Blue Cross Blue Shield
Blue Care Network
Aetna
Cigna / Evernorth
Priority Health
UnitedHealthcare / Optum

Participation varies by clinician, state, and specific plan. Verification of benefits is not a guarantee of coverage. Self-pay is also available.

YOU DON’T HAVE TO HAVE IT ALL FIGURED OUT

Start With a Conversation

A complimentary consultation gives you space to ask questions, share what you are looking for, and decide whether Milton’s Place may be a good fit.

Need immediate help? Milton’s Place is not an emergency or crisis service. If you are in immediate danger, call 911.

For crisis support in the United States, call or text 988.

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